Friday, March 16, 2007

it's the weekend, baby

weekend running:
women= 16-20 miles
mmd= 18-22 miles
men's distance= 20-24 miles
(again, make every effort to get onto trails over the weekend)

NOTE: Monday's practice times
8:00am = strength-training
10:00am = practice
at

2 comments:

  1. AnonymousMarch 17, 2007 at 11:09 AM

    Will the strength training be in the Wardlaw Building?

    ReplyDelete
  2. Coach, BTDTMarch 17, 2007 at 5:44 PM

    Yes, strength-training in Wardlaw!

    ReplyDelete