Once again Eugene earns the title of Tracktown USA. It was a great week of competition and Hayward Field is a special place that will host the NCAA's through 2021. Whether as an athlete or a spectator, you have to experience a track meet at Oregon. With the close of competition today comes the official end to our NCAA season. Remaining meets will be the USA Nationals at Sacramento in late June and the USA Junior Nationals back in Eugene in early July. We'll have one or two entrants in the men's 800m in Sacramento and two women in the 5000m in Eugene.
Remember, all reporting of weekly mileage should now be to the comment section of the blog.
those returning to running:
mon - stretching & mobility + light aerobic running
tue - stretching & mobility + light aerobic running
wed - stretching & mobility + light aerobic running
thu - stretching & mobility + light aerobic running
fri - stretching & mobility + light aerobic running
sat - stretching & mobility + OFF or crosstraining
sun - stretching & mobility + light aerobic running
37 and 39 miles for the past two weeks.
ReplyDeleteRunning in London sucked, I got lost every time, but Dublin was much nicer. It gets bright out much too early at those latitudes though, 5:30 or so. I feel bad for Malin. The weather was perfect, but now that I'm back in Barcelona and it is starting to get hot I might have to continue the streak of 6 AM runs from my travel week.
28 miles last week! Congratulations and good job to everyone who competed at Nationals!
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ReplyDeleteFeeling great! I'm excited to meet the new freshmen and I'm looking forward to visiting Malin in JULY!
The weather has been particularly nice these past two weeks in Switzerland, so running around groups of people on trails is becoming more frequent.
I'm also experimenting with making my own gatorade substitute since it's not sold in the stores around here. #recovery
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ReplyDelete25. Would have probably hit the actual mileage for this week but I slightly twisted my ankle on sunday so it took my 6-7 mile day down to a 1 mile day.
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ReplyDelete32 big ones
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ReplyDeleteRan 30 this week, hiked 45 in Switzerland so my legs are a little tired
ReplyDelete25 Dayoubs this week for me
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ReplyDelete20 humid miles - Atlanta's gotta have more water in the air than nitrogen or oxygen combined
ReplyDelete33 miles! Sarah, Rachel and Hayley came to visit so I got to run 2 fun humid hot runs with them!!!
ReplyDelete25 miles!!
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ReplyDeleteSadly had to kill a roach this week
~Nature Nerd
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ReplyDelete28 on the hot and windy desert island of Aruba.
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ReplyDelete0 miles ran, but I did bike 48.8 miles Saturday for the last day of BRAG. Starting back this week, yessss
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ReplyDelete39! :)
ReplyDeleteJealous of everyone who is abroad! Love seeing all the pictures though!
29 miles
ReplyDelete28! After countless failed attempts at finding a wooded trail even the slightest bit comparable to Kennesaw for a Sunday long run, I finally found one at U(sic)GA's intramural fields. It's actually pretty neat! Freshmen or anyone who lives even remotely close to Athens (I'm talking to you Caroline Kissel) let's meet up half way somewhere one Sunday and run! :) Miss everyone and can't wait to start getting back into the workout/racing routine in August!
ReplyDelete27 miles!
ReplyDelete8 miles last week. Calves feeling better.
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ReplyDelete29 miles. I am now proficient with a hammer and own a pick up truck. Ball Ground has gotten the best of me, I need Atlanta back.
ReplyDelete-Patrick Fleming
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ReplyDeleteMaria :
ReplyDelete0 . This Wednesday I will go to the doctors office and hopefully get the cast off. If y'all are praying people, please send a quick one up to The Man upstairs that my foot has healed!! And if anyone needs a place to sleep in order to run at kennesaw, hit me up! (or if you even just want to go for a post run swim!!)
"The task ahead of you is never greater than the strength within you."
24 ready for a hot week in the ATL
ReplyDelete35 - Brandon
ReplyDelete7 and 22 for my first two weeks back. Starting slow and working on a better foot strike
ReplyDelete29 Miles. Feeling great
ReplyDelete38 miles last week. Things are going well and I am feeling pretty good on most of my runs. Some of them feel hot when I run in the afternoon. I hope everyone is staying focused but also enjoying their summer!
ReplyDeleteOn my second week off. Have been cross training which includes biking, swimming, and weight training. Will start my summer training on Saturday.
ReplyDelete21 for last week, and not looking so great mileage-wise this week. Just started my internship and scheduling has been a bit hectic. Hoping for more continuity and clarity, but I guess patience and time are needed.
ReplyDeleteMissing my running buddies.
Laura Nelson
23 miles and the week before 22
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ReplyDelete27 miles…this is the first week I didn't run more than my schedule told me to :) But I agree with everyone that said it was humid! I woke up early and it was still terribly hot.
ReplyDelete5 miles last week
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Since my track season ended late, Saturday, June 21, was my first day back to running after a two week break. I ran 5 miles that day. Next week I am on track for a 35 mile week. I skipped the low mile weeks so I can catch up to where everyone else is. I accidentally posted this comment for the previous week which is incorrect.
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