Sunday, June 26, 2016
reppin out west
Not much time to post, about to leave for the track in Clovis, CA for the last day of the US Junior National Championships. Amy races in the women's 1500m final after doing a great to qualify from the prelims with a 4:35.79. Bria competes in the triple jump after winning the women's long jump yesterday, breaking her own school record with a jump of 6.49m / 21' 3.5"; with the win she qualifies for the US Junior National team which will compete in the World U20 Championships in Poland in July. And Avery finished 7th last night in the men's 800m final in 1:50.43, after qualifying for the final with a 1:50.09 in the prelims. So good stuff happening out here! And we've made two trips in the last two days to see Yosemite National Park. Don't miss it if you're ever out this way!
41 miles #first Hope everything is well in California #BiggieKilledPac
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ReplyDelete35 for me! Congrats to everyone who competed, that's awesome!
ReplyDelete38! All my runs are super, super, super hot and humid but I am getting a good tan.
ReplyDelete45 miles last week. Just arrived at Oxford and got to run by the track on Iffey road where Roger Bannister broke the 4 minute mile. Pretty surreal
ReplyDelete32 for me. I switched my long run back to Sunday. Congrats to Amy, Avery, and Bria on their great performances in CA.
ReplyDelete30 miles last week! It's getting pretty hot out here. It topped off at 110 last week...
ReplyDelete44 miles last week.
ReplyDelete6 miles and 45-60 min biking each day (30 min biking on the 2 days I ran 3). Feeling great (as long as I keep up with rolling, flexibility, and sleep) and ran a peaceful 6 miles in the park (pain free :)) yesterday. Challenging and rewarding weeks behind and ahead. Congrats to all who competed in CA last week - great job
ReplyDelete38 miles last week!
ReplyDelete34 miles. And for those of you that faced the brr life of Pennsylvania for Penn Relays, I have good news...It was 90 degrees and sunny yesterday!
ReplyDelete26 miles for my first week back. Just had prom and graduation this weekend so my summer can finally start for real, I'm a bit behind schools from other places. Super excited to meet everyone in August!
ReplyDelete44 last week
ReplyDelete45 miles. Had to one up my boy Matt Munns. My roommate got me hooked on Game of Thrones. No spoilers please. Slowly making my way through the show. Saw my first triathlon race. Pretty lit.
ReplyDelete31 miles last week! I spent the weekend in Philly for a family wedding and can confirm Courtney's weather report!
ReplyDelete35 miles for me last week!
ReplyDelete35 miles. I failed the robot test a few times before i could post this. Tricky
ReplyDelete34 miles! I've been working on a game of hangman using java so you could say it's pretty dead here in Charlotte, NC
ReplyDelete32 miles last week!
ReplyDelete26 miles
ReplyDelete38 miles! Got certified to drive combines at work last week, so I'm pretty much a farmer now.
ReplyDelete29 miles, excited to watch the Bachelorette soon!!
ReplyDelete33 miles!
ReplyDelete46 miles last week. Sorry Nahom, but you were just one upped.
ReplyDelete33 miles last week for me. Great job Amy, Avery, and Bria!!
ReplyDelete32 miles last week plus a 40 mile hike with pack through some pretty tough terrain, however that factors in.
ReplyDeleteThe hike impacted the beginning of this next week too, so I'll be short there but then back on track.
32 miles for last week. I failed the robot test too Christian, because I'm actually part robot, so I got one of my roommates to help me.
ReplyDelete33 miles last week. Congrats to everyone in California!
ReplyDeleteI arrived in Madrid, Spain on Saturday!! Running here has been amazing. There are beautiful parks with miles and miles of cinder trails through monuments and gardens, and everyone is out running together. Its amazing. And of course the food is delicious!
21 miles. My knee hurt a lot one day. It doesn't anymore. Make sure you do your stretches, kids.
ReplyDelete35 miles last week. I had a couple tests and didn't get much sleep.
ReplyDelete37 last week
ReplyDelete38 miles! On Saturday I got lost on my run in my own neighborhood and had to ask for directions at a jimmy johns
ReplyDelete37 miles. Next week, I'll be in Italy so if anyone's also in the area hit me up.
ReplyDelete38 last week
ReplyDelete30 last week. Brazier signed with Nike today, great news for all the 800 guys
ReplyDelete41 last week, I was out camping at Kakadu National park and didn't run for 3 days but it got me back on schedule so it all worked out in the end. Currently in Melbourne, one of the coolest cities I've ever been in. I'm heading for Sydney on Friday and will be staying there for 2 weeks so I'll be able to get some quality training in.
ReplyDelete25 and 34. Hoping injury stays away
ReplyDelete30 last week!
ReplyDelete39 miles and started my job as a cook at LanierWorld last week
ReplyDelete38miles:)
ReplyDelete50 this week
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