"The two most powerful warriors are patience and time." - Leo Tolstoy
arete - attaining excellence through competition

Sunday, June 7, 2015

team culture

Off to Eugene for Sam in the pole vault at the NCAA Championships!  The women's vault will be Thursday at 4:45 PM PST.  She's had a great senior year and is ready to compete well at Hayward Field...message her and wish her good luck!

At the time of this post, the annual volume spreadsheets are done and have been emailed to the incoming people.  Right after this posting, emailing all the returnees will begin.  So by evening's end all should have their schedules.  Read through all four tabs in the spreadsheet.  Note: the weekly dates listed in the spreadsheet are the Sunday that begins each week.  Mileage is tabulated from Sunday-Saturday.  Each Sunday night or early in the week you are reporting on the blog your mileage from the previous week.  Ask questions as needed.  Make sure you understand the plan!

All reporting of weekly mileage should now be to the comment section of the blog.

continued return to running schedule:
mon - stretching & mobility + light aerobic running
tue - stretching & mobility + light aerobic running
wed - stretching & mobility + light aerobic running
thu - stretching & mobility + light aerobic running
fri - stretching & mobility + light aerobic running
sat - stretching & mobility + OFF or crosstraining
sun - stretching & mobility + light aerobic running

From the Janssen Sports Leadership Center…

4 THINGS YOUR LEADERS MUST DO TO CREATE A CHAMPIONSHIP CULTURE
As a coach, you likely already realize that your team’s culture is absolutely essential to your program’s success both on and off the playing field. While your leadership is certainly critical to building and sustaining the kind of winning culture you need to be successful, your team leaders play a HUGE role in molding, managing, monitoring, and maintaining your team’s culture. Because your leaders often have the most contact and credibility with their teammates, their strong, continual influence shapes your team’s culture in a multitude of ways. YOUR TEAM LEADERS MUST DO THESE 4 CRITICAL THINGS TO HELP YOU BUILD A CHAMPIONSHIP CULTURE:

1. TEAM LEADERS MUST HELP CREATE THE CULTURE
Your team leaders play an important initial role in helping you create the kind of winning, high-performance culture you need to be successful. Culture cannot simply be created and mandated by one person but must be co-created in a collaborative effort between the coaches, leaders, and team.
Together you must co-create your culture by first envisioning the goals and standards you would like your team to achieve. You must collectively decide how your are going to treat each other, what you are going to expect from each other in terms of commitment, what kinds of attitudes and actions are appropriate, and how committed you are to each other and winning. Your leaders are critical not only in helping you co-create the kind of culture you need to be successful - but they are also important in selling this culture to the rest of your team.
 “The most successful cultures are shaped by the leader’s own vision of how things should be done and influenced by her actions and behaviors; it’s the tone from the top.”Marty Parker, Author of Culture Connection

2. TEAM LEADERS MUST CHAMPION THE CULTURE
Once your team leaders help you create a winning culture, they must then Champion or drive the necessary culture throughout the rest of the program. As the primary Champions of the culture, your leaders must eat, sleep, and breathe your culture and be the best examples of it. Your leaders must lead the charge as they first embody the culture in every way imaginable and then encourage everyone else to live up to it too. Not only must your leaders live the culture at the highest levels themselves, but they also need to continually inspire, challenge, and support their teammates to do the same.
Because of their passion for your program’s cause, your leaders create a palpable sense of energy, excitement, enthusiasm, and urgency toward achieving your program’s Vision. Their teammates can sense your leaders are there to do and accomplish something special – rather than just being there for something to do. In short, effective leaders drive behavior by both their words and deeds. They determine which attitudes and actions are necessary to move your program toward the goal, then model the way themselves while inspiring and motivating others as well. They continually look to move the needle in a positive direction.
As former IBM CEO Lou Gerstner said, “If the CEO isn’t living and preaching the culture and isn’t doing it consistently, then it just doesn’t happen.” The same principle applies for leaders and coaches.
“A leader doesn’t just get the message across - a leader is the message.”
Warren Bennis, Leadership Author

#3 and #4 to come next week...

36 comments:

Unknown said...

29 miles in 4 days. Groin/hip is feeling a lot better. About to run this next week's mileage in the scorching heat of Dallas, Texas.

Ryan M. said...

Ran a total of 34 miles

Anonymous said...

20

Matt said...

22 last week. Congrats to Brandon!

Unknown said...

28 miles last week

Zach said...

0 miles last week

Tanner said...

30 miles. Summitted a mountain in my area with some friends, and now I'm ridiculously sore. It was fun though

Unknown said...

27 Miles for last week. Found some running buddies in the LaGrange area. One of them is an UGA commit so hopefully we can get along...

Unknown said...

39 big ones

melissa said...

0!

Diana said...

27 miles. Congrats to Brandon and I'm very excited for Sam this week!

Paige said...

35 miles.

Veith said...

62. Ran a long run of "12" at "altitude" up at Knoxville with Bill.

Sam Millson said...

34 miles in 6 days

sammie k said...

16 miles. Also, Brandon racing and beating Nick Symmonds was super cool!

Gabriel said...

30 miles

Malin said...

20 miles in the coooold 5-15 degrees celsius, coldest and rainiest May in 250 years so it'll be nice to get back to the heat in the fall :)))

Billy said...

48. Had fun watching Brandon and Jer this weekend and climbing "mountains" with Veith. If you're new to the team tell us a little bit about yourselves. Where you're from (Illinois), hobbies(fantasy sports ball), favorite league of legends champion (Pikachu), favorite early 2000's Chicago Cubs second baseman (Todd Walker), preferred measurement of temperature(Fahrenheit); stuff like that. Maybe stir things up and tell us what habit your future roommates are going to "love" about you(I whistle).

Christian Bowles said...

24 miles

Sarah Bowles said...

Copied Christian and ran 24 miles

Caroline said...

0 miles

Matt McBrien said...

27

Nico said...

18, I joined Billy (aren't you Bill now?) and Veith for the first 4 of that 12 in Knoxville. I can confirm the air is thin at 886 ft, but I hear that Tallahassee is even worse. While the new, empty mileage plan looks daunting, there is a silver lining: I got eight 69 mile weeks AYYO

Ryan Peck said...

27 miles last week

Sid said...

45

Justin said...

26 miles

Señorita Morgan said...

Holaaa. Trece zapatos...y buenos suerte Sam ! :) me gusta cocinar, viajar, correr a veces, jaja y tener mascotas!

Hailey Gollnick said...

9 miles in 2 days for me! Started feeling better on Thursday.

Anonymous said...

75 last week. I won't be able to run the next two though, because of my appendectomy

Kaylee I said...

34

Rachel :) said...

37, and 35 last week:)
Sorry for the delay!

Alexandra Melehan said...

23 this past week!

Courtneyy said...

23 miles as well. Its hott, I feel like I'm in Georgia :-)

Unknown said...

34

Erin said...

38 miles last week. 36 the week before. Sorry Coach :/ was not sure of exactly what to do until I got the plan, and have been running between 30 & 40 min light each day. Love the quotes above. Have had some great river runs with old friends & teamates & takin' it easy now
Also, I'm sorry this is so late. My last 7 attempts were on a flight OR! in Sweden with Malin :) Sweden's pretty great

Mary Prouty said...

24 miles