"The two most powerful warriors are patience and time." - Leo Tolstoy
arete - attaining excellence through competition

Sunday, June 21, 2015

the swarm

All reporting of weekly mileage should now be to the comment section of the blog.

Something to think about, with apologies to a significant literary work...

"For the strength of the Swarm is the Yellow Jacket, and the strength of the Yellow Jacket is the Swarm"

Kudos to anyone who can name the literary work.  This week we go back to Eugene for the USATF National and Junior National Championships.  Brandon will compete in the men's 800m, Bailey will compete in the women's junior high jump, and Ryan will compete in the men's junior triple jump.  Wish them well as they represent us in one of the biggest meets of the year!

Now let's finish what we began two weeks ago with the last two items of the 4 THINGS YOUR LEADERS MUST DO TO CREATE A CHAMPIONSHIP CULTURE...

3. LEADERS MUST CONNECT THE CULTURE
You also need your leaders to serve as the primary Connectors within your team. This means they need to connect the various subgroups on your team so that they don’t splinter off and become corrosive cliques.

Opposing subgroups often arise within teams based on a variety of factors: starters vs. the reserves, the upperclassmen vs. the underclassmen, the people the coach recruited vs. those the coach didn’t recruit, etc. While this is natural and a positive when the subgroups get along and work together, sometimes these subgroups become internally competitive and combative with each other and create divisive cliques on your team.
Your team leaders must help to keep the natural subgroups working together for the benefit of the entire team - not battling each other. Good team leaders connect with all the natural subgroups on your team and understand each subgroup’s viewpoints, challenges, and value to the team.
For example, some years back, Chester Frazier was the starting senior point guard on the Illinois men’s basketball team. Even though he was an experienced senior, Chester made a point of connecting with the freshmen on the team by reaching out to them often. Even though the perimeter players had different workout times, Chester also made a point to hang around afterwards so he could be at the gym when the post players came in for their workouts. And even though he was a starter, he still worked with the reserves after practice so they could get in some extra shooting. Chester made a special point to connect with all the various subgroups on the Illinois team to keep everyone on the same page, which gave him great respect and credibility as a leader. Your leaders must also take the initiative to reach out to the various subgroups on your team to keep them all connected.
"Great leaders are great connectors."  Jeff Janssen
4. LEADERS MUST BE THE CARETAKERS OF THE CULTURE
The fourth important function of your leaders is to serve as the critical Caretakers of your culture. If your team is going to be successful, you must establish high Standards in practices, conditioning, weights, the classroom, on campus, and in the community. Your team leaders must vigilantly monitor your program’s Standards on and off the playing field and hold everyone accountable to them. When people meet and exceed your team's Standards, your leaders should be the first to congratulate them and call them out to the rest of the team as a positive example.
When people fall below the Standards, as they inevitably will, your leaders must constructively confront their less-disciplined teammates for the good of the program. Holding teammates accountable is an ongoing, challenging, and uncomfortable job for many leaders, but nevertheless a necessary one that absolutely must be done for the overall health of the culture. If your team leaders let your team's Standards slip or allow others to abuse the culture intentionally or unintentionally, your culture soon decays and collapses right along with your leader’s credibility. In this way, your team leaders serve as the guardians and caretakers of your culture. Like the safety guardrails on a treacherous highway, leaders must keep their team from running off the road and into the ditch, or worse, off the side of the mountain.
“The final piece in a championship team is leadership. The most attractive type of leadership to me is the student-athlete who is a coach on the field. I want a driving verbal force who won’t let standards slip. That’s how teams with ordinary talent can win championships.”
  Anson Dorrance, North Carolina Women’s Soccer Coach

47 comments:

Ryan M. said...

43 miles in 7 days. Atlanta's heat has spread north.

Haley Anderson said...

31 miles this week.

Caroline said...

3 miles for last week. Happy to post a number other than 0. My foot feels good so far!

melissa said...

29 miles! Did my first leg circuit in foreva on Tuesday and could barely move the next day. yay squatting. Also most of my runs are in 95 degree heat or hotter. so fun!!!!!! but I am getting a very sick sports bra tan line

On a more serious note, please pray for the 9 men and women who lost their lives and also those impacted by the tragedy in Charleston.

Courtneyy said...

30 miless

Erin Gant said...

29 miles. I had to cut my mileage short near the end of the week because I got sick, but I am on antibiotics now and feel almost 100% again!!

Diana said...

35 miles!

Anonymous said...

Only 14 miles. I started back up last Friday though. I feel fully recovered now, so I should be able to get the miles you had scheduled for me this week

Juanita Pardo said...

30 miles!

Unknown said...

30 miles this past week. I am a freshman from Marietta and am looking forward to meeting you all!

Malin Trollsås said...

31 miles, one run in shorts so starting to feel like summer :)))

Unknown said...

38 Miles for last week!

Erin Radcliffe said...

6 miles last week. Break's feeling great and time running has transitioned to time rolling, icing and a lil' bit of basic yoga & light core(sometimes; ush - plank rotation) each day. Going to follow Melissa's lead and start doing the leg circuit a couple times a week now too. Had a peaceful bikeride at the river yesterday and saw our coaches! :) Will start slowly building back up in mileage either this Wednesday or Thursday
Hey Juanita & Eamon! Sorry I missed you guys last week

Unknown said...

42 miles last week. Been running with Munns most mornings. It's hard to keep him focused, he always wants to chase deer or frighten old ladies on the trail for fun.

Unknown said...

30 miles

Unknown said...

25,31,42

Tanner said...

37 miles. I've been on a jury so I've had to run after dinner for the past week. At least it's nice and cool then

Billy said...

48. Got chased by a homeless man in desperate pursuit of a quarter, on Wednesday. Your boy's stride game has been on fleek of late so I dusted him (obvi). I wonder where he thought I was hiding a quarter wearing nothing but shoes, shorts, and a visor(wassup Nico). Chester Frazier was my favorite college basketball player back in the day. Good stuff.

Matt said...

44 miles

Sid said...

60

Matt McBrien said...

34

Unknown said...

39 miles

Patrick Fleming said...

18 miles last week. Minor hiccup in training as I developed a stone (bone?) bruise and am taking a week off of running. I have swam and biked over the past week to keep up with cardio. First time more than splashing around in a pool and 3/4 miles almost killed me. I hope that summer is going well for everyone.

Veith said...

65 fat ones last week.

The MCAT is in the bag. Jer, thanks for reminding me to study cats. To my utter surprise the entire first section was about felines. I watched a lot of golf this weekend with the old man and by a lot of golf I mean I watched like 36 hours of the US Open (Chokemiester Dustin). Joe Buck has overtaken Jim Nantz as my most hated sportscaster ever. Crushed a long run out at Harbins (shoutout to G-CO) with the younger brother. I'll be headed out to Juhan on Saturdays to run with some Georgia Jabronies and Nahom-leave-a-message so if anyone in the A wants to hitch a ride with me just send me a message.

Click my name for a super cute video.

Veith said...

It didnt work.

The video:
https://www.youtube.com/watch?v=niLxhiywXqw

Sarah Bowles said...

35 miles

Unknown said...

48 big ones

Chance Eldredge said...

42 in 5.

Took Monday off as planned but then ended up leaving from Oak Ridge and driving straight back to Douglasville for the weekend so accidentally took 2 days off due to lack of foresight/planning.

Ran my long run (10) out at a BEAUTIFUL state park and ran into two guys who run for the Knoxville Track Club so I exchanged some contact info with them. Then I ran at another state park on Wednesday...... got insanely lost. Ran 12. Died. It was like 97 in Oak Ridge. All those oralloys beamin out some hot rays.

Knee-hole feeling great honestly. Can't wait to do some runs with my boys back home. <3

Gabriel said...

32 miles. I've been running around 6-12 pm to escape the heat. Its only 85° then :D and lol @ the video Veith

Anonymous said...

32

Unknown said...

38 miles through the literal desert. Utah and 6000 ft have not been my friends lately for running, but at least its interesting! Ran into my first rattle snake on a run yesterday and I will not be returning to that trail.

Rachel Thorne said...

38!

Rachel Thorne said...

38!

Haley Stumvoll said...

8. I started running at the end of last week

Jag Gangemi said...

Sorry for the delay, 36, 37, and 14 miles the last three weeks, just been doing Jag things around Atlanta lately, but that's not news to anybody.

Hailey Gollnick said...

35!

Christian Bowles said...

38

sammie k said...

27 miles

Nico said...

43

Kaylee I said...

38 miles

Paige said...

43 miles.

Andres said...

20 miles last week. Transitioned smoothly from my oyster incident into a sinus infection, so this week has sucked. Been feeling good yesterday and today, I finish the antibiotics tomorrow.

Ryan Peck said...

37 miles last week.

Alexandra Melehan said...

I'm a super excited freshman from Canton, GA :)

Finally got wifi (WOOHOO!!!) so I can post!

The week of June 14: 29
June 21: 27

Getting over a cold, and looking forward to feeling normal again!

jer said...

0. Started running this week and it feels awful. Ready to start feeling fast again, but...patience and time, right coach?

Unknown said...

40

Mary Prouty said...

26 miles