Remember, all reporting of weekly mileage should now be to the comment section of the blog.
Below is a link to an article from Competitor Magazine (competitor.com) about the importance and maintenance of iron levels for competitive runners. There's a lot of really good information on their website, so if you're interested, you should check it out.
This week Brandon and Shawn will compete in the 800m at the USA National Championships in Sacramento. The prelims are scheduled for Thursday, the semis for Friday, and the final will be on Sunday.
And below, to fulfill two requests are a list of new members to our team for Fall 2014 and the cross country schedule...
Incoming Freshmen:
Haley Anderson - Cumming, GA
Catie Camron - Emerson, GA
Erin Gant - Roswell, GA
Hailey Gollnick - Peachtree City, GA
Courtney Naser - Havertown, PA
Charlotte Stephens - Maitland, FL
Jessica Zalzman - Alpharetta, GA
Gabriel Darosa - Fort Lauderdale, FL
Alex Dunlap - Kennesaw, GA
Ryan Miller - Gainesville, VA
Sam Millson - Winter Park, FL
Matt Munns - Marietta, GA
Tanner Shaw - Danville, CA
Nahom Solomon - Snellville, GA
Fall 2014 Cross Country Schedule:
Sat, Sep 6 Georgia Invitational, Athens, GA
Sat, Sep 20 Florida Mountain Dew Invitational, Gainesville, FL
Sat, Oct 4 Upstate Invitational, Spartanburg, SC
Fri, Oct 17 Alabama Crimson Classic, Tuscaloosa, AL
Fri, Oct 31 ACC Championships, Charlottesville, VA
Fri, Nov 14 NCAA South Regional, Tallahassee, FL
Sat, Nov 22 NCAA National Championships, Terre Haute, IN
