"The two most powerful warriors are patience and time." - Leo Tolstoy
arete - attaining excellence through competition

Sunday, August 10, 2014

back to school

Sorry for the late post, traveling this past weekend and in Boston tonight.  Really excited to get everyone back to school this weekend and ready to start!

Plan on doing your long run on Saturday this week.  Just switch the mileage for Saturday and Sunday.  But count the mileage correctly, so this week will end up higher than scheduled and next week will end up lower.

Sunday's physical schedule is listed below.  Report to the student health center on time!
7:00 AM - freshmen women (estimated time of 1.5-2 hours)
7:30 AM - freshmen men (estimated time of 1.5-2 hours)
10:20 AM - returning women (estimated time of 1 hour)
10:40 AM - returning men (estimated time of 1 hour)
***blood tests will be done at the beginning of the physicals and are to be fasted, meaning nothing to eat or drink except water after midnight the night before.

Our compliance meeting will be in the Athletic Association lobby on Sunday at 4:00 PM.