Everyone should have received an email regarding the annual summer roll call on our facebook page. We're hoping for 100% participation! It was neat just looking through the previous summers' roll call, so we can't wait to see this year's!
Along with the roll call instructions was the strength-training schedule. As always, ask if you have questions. Focus on the correct execution of each exercise and do not just go through the motions. The summer strength training is very important and will provide a foundation for the rest of the year.
Lastly, a small group heads west to Clovis, CA to compete in the US Junior National Championships...Amy in the women's 1500m, Avery in the men's 800m, and Bria in both the women's long jump and triple jump. Everyone wish them well!
Sunday, June 19, 2016
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