Reminders...
For those on campus, go to MY HOUSING for info on move-in dates and times for your dorm.
Returning Students & Transfers: move-in August 12
Both the team and GTAA will have functions during the following week before school starts. Before you make any other plans for this week, make sure you clear with coaches first. If you know of any conflicts, make sure you notify coaches as soon as possible.
Training for this week... let's have a consolidation week and keep our volume at 70% of your full volume week. For those that are behind on the schedule, you can use this week to get closer to being on schedule. Add some short hill repeats or fast strides on Thursday. FYI, fast striding is not sprinting, rather a relaxed but quick stride with a focus on good technique.
XC Schedule:
Friday, Sep 13 - Southern Showcase at Huntsville
Friday, Sep 27 - Gans Creek Classic at Missouri
Friday, Oct 4 - GT Inv at Fairburn (formerly Asics Inv)
Friday, Oct 18 - Arturo Barrios Inv at Texas A&M
Friday, Nov 1 - ACC Championships at Wake-Med
Friday, Nov 15 - NCAA South Region at Tallahassee
Saturday, Nov 23 - NCAA Championships at Wisconsin
#MTM #chopwoodcarrywater #lastyearmentality #WILDDOGS ⬈🝚x🝚 #rememberthegoal
