getting closer

Reminder of move-in dates...

Incoming first-year: move-in August 12-13
Transfers: move in August 13
Returning Students: move-in August 14

Both the team and GTAA will have functions during the following week before school starts.  Before you make any other plans for this week, make sure you clear with coaches first. If you know of any conflicts, make sure you notify coaches as soon as possible.

Training for this week:

Tue: 4-6 x 2' @ either 6k or 8k goal pace with 3' @ 75% Easy Tempo
Fri: (women) 1'+2'+3'+2'+1'+2'+3'+2'+1' @ 85% w/ equal time rec @ 65%

                      OR 75% Easy Tempo
       (men) 75% Easy Tempo

TEAM > TEAMMATE > SELF
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