"The two most powerful warriors are patience and time." - Leo Tolstoy
arete - attaining excellence through competition

Monday, July 15, 2024

the heat is on

Sorry for the late post!

Again, reminders...

For those on campus, go to MY HOUSING for info on move-in dates and times for your dorm.

Incoming first-year: move-in August 10-11
Returning Students & Transfers: move-in August 12

Both the team and GTAA will have functions during the following week before school starts.  Before you make any other plans for this week, make sure you clear with coaches first. If you know of any conflicts, make sure you notify coaches as soon as possible.

For those on the schedule, this is the first week at full volume.  Because of that, let's keep only one 75% Easy Tempo on Tue or Fri, short hill repeats or fast strides on Thursday, and S&C circuit on Tue and Fri.

The week should look the same for those not yet reaching full volume this week.

Lastly, slow down in the heat and humidity!

#MTM #chopwoodcarrywater #lastyearmentality  #WILDDOGS ⬈🝚x🝚 #rememberthegoal