1. warm-up circuit w/ hopscotch
2. 10MT
3. 1.5-2 mile wu + 3 x 40m starts
4. 5 x 400 relay (each person runs five 400's)
(line-up in single file line! no talking and no touching!)
Miss Megesi's 4th grade: mkD, aK, sA, bK, kB
Mr. Drosky's 4th grade: amM, anM, lP, jS, mK
floater: mMc
Miss Megesi's 5th grade: ecG, cG, tG, jF, jS, kA
Mr. Drosky's 5th grade: bM, mML, dB, dMc, mL, nwM
balloon races - 7 x 800, r= 1'
boys: moH, nT, mS, maH, tP, pOb
girls: vK, fB
5. easy cd according to mileage target
6. stretching, daily health exercises
7. bathroom and wash hands before heading to lunchroom
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment