
The stands are packed, literally, and the crowd knows track & field. The people stay for the whole meet and are excited about the 5k or 10k at the end of each evening. And they clap in unison as the runners go down the backstretch or up the homestretch. EVERY backstretch and EVERY homestretch. They ROAR for those clad in the green and yellow with the "O" on their chest, but they also cheer for EVERYBODY.
The weather is interesting and if you don't like it, that's ok, because it will change completely within the next 30 minutes. In one 5 mile run on the wood chips of Pre's Trail, we experienced the cold wind and rain of a southern December day AND the bright sunny warmth of an early April afternoon. It rained almost every day at the meet, usually multiple times each day. But not one lightening delay. And you stay dry in the grandstands as they both have rooftops. How ballin' is that?
The competition was magnificent. Event after event, you felt as though you were witnessing something special. The performances so spectacular that you felt not that you were watching it, but indeed you were part of it. And as the athletes performed at their best, you felt as though you were at your best. There were names written into the record books here, legends even born, and names shouted from the packed stands. And as one who loves the sport, you recognize those names being added to the fabled ones who have graced this track before.
There will be time to talk about training, core strengthening, and even iron stores. But today, be inspired. Think about what it is you love about our sport and rejoice in it. What can you endeavor to accomplish that not only moves you but moves those around you.
And go ahead and dream about coming off the Bowerman Curve, the rhythmic clapping of the grandstand pulling you down the homestretch, and hearing your name shouted by the packed house!
Post your weekly mileage to the comments section please. And check back, later I hope to add some pictures.
Still waiting for some pictures from cameras that our coaches had but wanted to post a couple taken with my phone. The picture of darts to the right is from a cricket game we were playing with some fellow coaches. As you can see, COACH closed out the 15's in grand fashion!
32 comments:
30 this week....seriously love humidity! Other than getting owned by that pretty solid.
2!!!
Also a lot of swimming.
Hope everyone is doing well!!
36 miles for the week. And I just finished an interesting book called "Why We Run". It's written by a biologist/ultramarathoner, and he discusses some of the physiological aspects of human running, and how to train to adapt to these (granted it's for very long distances, but there is some valuable information for middle distance as well).
35 miles
Ran 32 miles this week, felt good.
27 for the week (accidentally read the wrong week on the schedule, I was supposed to do 36, I will swap this week and last week.)
40 miles for the week
24 miles this week. I had an interesting run on Wednesday......I saw a squirrel DIE!!! It fell out of a tree and landed on one of the lower branches and died! Poor little thing.
28 this week. way too hott!!!
28 miles this week. it is way too hott!
Week 1-28
Week 2-33
31. going home this weekend to see bk in DC...betsy be excited
39
44 miles
24
first week back...treinta y uno
44 on the week.
I hope everyone is staying cool!
Some achilles tightening after my runs...
Solid 25 miles
24 this week..felt pretty good but definately hot out there!
33 miles. Legs feel good.
Whoops,
commented last weeks on the week before.
41! it was more than i was supposed to.. but I was feeling really good i got carried away :)
wildlife sighting for the week = wild hog!!! and a raccoon! and wild turkeys!.. i'm still waiting to see a gator, i'll keep you posted.
30 for last week. The heat is starting to get pretty rough so I'm gonna start running in the morning this week.
ps freshman let me know what dates you are going to be at FASET and I'll look out for you :)
26. 2 days off still. Smooth.
24 miles
31 for the week
20 this week. I had a problem with my shins earlier in the week so I rested alot this week and got some physical therapy help and I've discovered what was causing the shin problems. Other than that I'm feeling great.
going to be 30-32 This week... 24 the previous week and 20 the week before. It is so humid in Miami!
35
I hit 32 last week. Feeling okay.
30 coach..sorry I was late on posting
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