"The two most powerful warriors are patience and time." - Leo Tolstoy
arete - attaining excellence through competition

Saturday, August 30, 2008

for the weekend

Saturday, Aug 30 - 7:30 AM
depart coliseum for easy long run at Kennesaw

Sunday, Aug 31 - on own
women - off
men - easy aerobic running according to mileage targets
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)