Panathenaic Stadium in Athens, Greece, home of the first modern Olympic Games, is an awesome sight, one that makes you want to dream the biggest dreams, aspire to the highest of heights. I took this picture to share it with you because I want you to dream big and aim high! Why do anything else?
Keep that in mind as we tackle tbe upcoming fall season, with schedule below...
Fri, Sep 1 - Jacksonville State Opener, w= 4k, m= 5k / Oxford, AL
Sat, Sep 9 - UGA Invitational, w= 6k, m= 8k / Athens, GA
Fri, Sep 29 - Paul Short Inv, w= 6k, m=8k / Bethlehem, PA
Fri, Oct 13 - Crimson Classic, w= 6k, m= 8k / Tuscaloosa, AL
Fri, Oct 27 - ACC Championships, w= 6k, m= 8k / Louisville, KY
Fri, Nov 10 - NCAA South Regional, w= 6k, m= 10k / Tuscaloosa, AL
Sat, Nov18 - NCAA Championships, w= 6k, m= 10k / Louisville, KY
Hope to hear from more people on the blog!
49 comments:
45 miles last week. Just finished up my Sunday run in Denver, Colorado. I was in Missouri, Ohio, and Colorado all this week. Hope everyone is doing well, and I'm looking forward to the szn.
54 easy miles in the books. Ran a bunch of that with Sam since he was in Colorado this week. Crushed him in a game of spikeball. All the Intel interns think he's extremely cool. Still trying to figure that one out though...
0 miles this past week. 18 days (but again, who's counting?) and I'm itching to run!
47 miles for me. The heat is starting to hit, so probably gonna switch to morning runs soon. Loving the relatively cool weather we've had though.
28 miles again; this week in Munich and Vienna! Currently czeching out Prague with Ellen and Alexandra.
I forgot to post on the last blog post. 30 miles the week of June 4-10, then 38 this past week.
30 miles this past week, plus 2 hours of cross training (combo of biking and elliptical)
22 miles last week. swimming as cross training
36 miles. Been feeling great on the running side. Embracing the grind and work like its play. EBBTG
38 miles last week, found a hill today. I'm starting running with a Michigan 14:00 5k guy this week, should be interesting.
0 miles last week, but still getting cross training in. Got to go down to the beach yesterday and found out that crutches + walking on the sand do not go well together. It was a really pretty day though
15 big ones for my first week back. A little soreness here and there, but it's nothing to worry about. The schedule is looking mighty fine if I do say so myself! I got my goals locked and loaded. We ready for war.
week of June 11 I ran 28 miles
Week of June 11 I ran 21 miles. Feeling great!
38 miles last week. Couldn't think of witty comment.
31 miles this week, back on schedule. Happy to have thrown down 8.5 miles today (sunday) for my longest run since January. That schedule for xc has me pumped to get back to racing, it's been too long but I'm feeling (cautiously) optimistic. Things have been otherwise pretty quiet up here on Long Island. I'm just out here bussing tables, nothing too special.
Forgot to include an hour and a half of cross training on the bike.
31 miles + 90 mins swimming. What Brittany said!
28 miles last week. Shot the Hooch on saturday so that was fun
40 miles of running last week plus an elliptical session. Also been working on my swing if anyone wants to play a round of golf before we go back.
30 miles and 90 minutes of swimming. I went up to Asheville this weekend and got to run at the arboretum!
30 miles and an hour of aqua jogging last week. Lots of rain in Florida so not too bad for running weather! I'm doing lots of work programming robotic arms at my job which has been pretty neat.
41 miles last week with 1.75 hours of swimming. Looking to swap some of these miles for aqua jogging once I figure out how to correctly aqua jog.
35 last week. Schedule looks great! I'm excited for Paul Short
30 miles this week. Super toasty here on the streets of Dekalb, one way to both sleep in and not overheat is to just run in the rain! RT Grady - if we gotta fight i'll be down for the war. Stay starved
29 miles last week with an hour of swimming and biking. Foot has been feeling great. Looking forward to the cross season!
30 miles last week with an hour of swimming!
20 miles, feeling alright, plus 40 min elliptical and 15 min of water running in a quarry in Tennessee. My adventure with Norfolk Southern Railways continues...I spent this week in Tennessee, Kentucky and Cincinnati.
37 miles last week. Felt good.
0 miles last week to finish off my break from track. I got a surprising call back from the doctor's office saying my initial screening for mono was a false negative from when I was down with a fever, so I guess I do have it :/ However, I feel okay so I'm going to try and start doing some easy runs to get back into it this week and play it by feel. Aside from that my summer has been going swell; working at U-Haul, getting paid, enjoying the sweet rain-free season in Washington.
33 miles! Also I'm becoming a world-class sub assembler at the local firehouse subs
34 miles this week and 29 the week before. I want to work at u-haul.
23 miles this past week. I had some hip pain develop on Wednesday and worsen on Thursday so I took Friday off. It bugged me Saturday so I kept my mileage low yesterday and it felt a lot better. Hopefully, it's nothing major!!
25 miles last week and 65 minutes of cross training, including aqua jogging, biking, and core
27 miles, runs are going well!
26 miles for me last week with a half hour of biking. I am exploring the gym on campus here to see what options I have for cross training. Had a few adventures and misadventures this week. I found some cool trails in Kilkenny, Ireland, but got lost on the way back to the hostel. So excited for the upcoming XC season!
6/4 - 34
6/11 - 35
Everything is good. I have a gym membership now so I have started pool running this week.
26 miles and 1 hr swimming. Hopefully I'll be able to run more at tech now that I'm working at the Mercedes-Benz stadium
31 miles for me last week and I'm feeling good!
29 miles for me last week. Loving the life of summer school...
30 miles for me. Everything is going well - visited Malin in Sweden last weekend, and we did a long run and bike ride along the Baltic Sea!
Forgot one hour of swimming.
Commenting really late, but 42 for the week of the 11th with an hour of stationary bike on Monday. I'm taking a class on campus if anyone ever wants to meet up on a Tuesday or Thursday. I don't have a real job yet but I've worked a few times as an extra in a movie and it was pretty fun.
30 miles this week! 24 last week and 17 the week before that. (Lot to catch up)
30 miles this week for me
31 miles for the week for me
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