weekend running:
women= 16-20 miles
mmd= 18-22 miles
men's distance= 20-24 miles
(again, make every effort to get onto trails over the weekend)
NOTE: Monday's practice times
8:00am = strength-training
10:00am = practice
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2 comments:
Will the strength training be in the Wardlaw Building?
Yes, strength-training in Wardlaw!
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